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The Resource The everything guide to managing and reversing pre-diabetes : your complete plan for preventing the onset of diabetes, Gretchen Scalpi ; foreword by Robert Vigersky

The everything guide to managing and reversing pre-diabetes : your complete plan for preventing the onset of diabetes, Gretchen Scalpi ; foreword by Robert Vigersky

Label
The everything guide to managing and reversing pre-diabetes : your complete plan for preventing the onset of diabetes
Title
The everything guide to managing and reversing pre-diabetes
Title remainder
your complete plan for preventing the onset of diabetes
Statement of responsibility
Gretchen Scalpi ; foreword by Robert Vigersky
Title variation
Guide to managing and reversing pre-diabetes
Creator
Contributor
Subject
Genre
Language
eng
Summary
A pre-diabetes diagnosis is a wake-up call. Scalpi provides helpful tips not only on what to eat and when, but how to prepare delicious, healthy meals, with a ten-week plan to help you start seeing results immediately
Member of
Cataloging source
DLC
Dewey number
616.4/62
Index
index present
Literary form
non fiction
Series statement
Everything series
Label
The everything guide to managing and reversing pre-diabetes : your complete plan for preventing the onset of diabetes, Gretchen Scalpi ; foreword by Robert Vigersky
Instantiates
Publication
Note
  • Includes index
  • "Includes a 10-week action plan!"--Cover
  • "Includes 200 nutritious recipes!"--Cover
Contents
What is pre-diabetes? -- Diagnosing pre-diabetes -- Your action plan for pre-diabetes -- Exercise: essential for your success -- What can I eat? -- Translating nutrition into real meals -- Breakfast fare -- Soups -- Meat dishes -- Poultry dishes -- Fish and seafood dishes -- Casseroles and stews -- Pasta, rice, grains, and beans -- Vegetable sides -- Salads -- Salad dressings, salsas, and sauces -- Salt-free spice mixes -- Breads and muffins -- Reduced-carbohydrate desserts
Control code
zzv143 b1566769
Dimensions
24 cm.
Extent
xiii, 289 p.
Isbn
9781440509858
Lccn
2010041442
Other control number
045079509856
System control number
(OCoLC)670247344
Label
The everything guide to managing and reversing pre-diabetes : your complete plan for preventing the onset of diabetes, Gretchen Scalpi ; foreword by Robert Vigersky
Publication
Note
  • Includes index
  • "Includes a 10-week action plan!"--Cover
  • "Includes 200 nutritious recipes!"--Cover
Contents
What is pre-diabetes? -- Diagnosing pre-diabetes -- Your action plan for pre-diabetes -- Exercise: essential for your success -- What can I eat? -- Translating nutrition into real meals -- Breakfast fare -- Soups -- Meat dishes -- Poultry dishes -- Fish and seafood dishes -- Casseroles and stews -- Pasta, rice, grains, and beans -- Vegetable sides -- Salads -- Salad dressings, salsas, and sauces -- Salt-free spice mixes -- Breads and muffins -- Reduced-carbohydrate desserts
Control code
zzv143 b1566769
Dimensions
24 cm.
Extent
xiii, 289 p.
Isbn
9781440509858
Lccn
2010041442
Other control number
045079509856
System control number
(OCoLC)670247344

Library Locations

    • Dexter District LibraryBorrow it
      3255 Alpine Street, Dexter, MI, 48130, US
      42.340171 -83.889234

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